The Basic 3 series is offered if you’re crunched for time or facing financial strain and you are not sure if you are READY for commitment to all 10. If you’re looking to heighten your sense of physical well being in a short time, this is a great approach for you. In these 3 sessions you may gain a heightened sense of mind-body connection building awareness while staying on the superficial layers of the fascia. This can be completed within 2-3 weeks.
The ultimate realignment of Structural Integration (S.I.) work. While the first three sessions consist of unwrapping the superficial layers of the fascia, we are THEN allowed to dive deeper into the core functions of the body with sessions 4-6. After The core sessions are complete, the Integration work begins with sessions 7-10. These 10 Sessions can be spaced from 1-2 weeks apart. If you need longer breaks due to work or travel, sessions 3,5,and 7 are good stopping points for extended breaks between sessions.
Everyone's body is unique, and the level of maintenance needed depends on individual goals. People involved in sports, performing arts, acting, and dance require extra care and attention. They have a greater need for maintenance to enhance performance and promote quick recovery. It's important to listen to your body and seek maintenance as necessary.
(60-90 min)
(60 min)
Bundle and save $120 on all 10 sessions by paying upfront.
(Please have cash ready, Venmo or check made out to Manatea Nutter)
For cancellation please give at least 24 hour notice prior to appointment. There will be a $25 charge to your next appointment for no call/no show.
Mana Body Works S.I.
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